I have to say, I'm glad I got my run done this morning.  As humid as it was at 9 o'clock, the afternoon was much worse. I was hoping to get a swim in this evening, but I had to give my shorts to my eldest son, who had forgotten his at home. The shorts I was wearing were not fit for pool activity unfortunately. Nora and I waded in the tots pool, while Connor practice and Ryan generally had fun. Despite the heat it was a rather nice evening.

However I'm exhausted it's time to go to bed. I know I meant to have a meaningful   post, but I just can't keep my eyes open.